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Our goal at The Transition House is to assist our clients in accomplishing their goals for a healthier and better life. Explore this site to find the many programs we offer and meet the professional staff behind them. If you have an immediate crisis, we urge you to seek emergency help by calling 911.


The Transition House

When you find yourself in a position where you don’t know where to turn, we are here to help. Here at The Transition House, Inc., we focus on your transition from where you are to where you want to be. We are here to provide you with the behavioral health services and counseling support that you need to move forward and start fresh.

Our goal is to assist you in accomplishing your own personal goals for a healthier and better life by aiding in the recovery of substance abuse, outpatient counselling, psychiatric care, medication assisted therapy and family counselling. Your next step could involve one of our behavioral health programs, veterans programs, substance abuse programs, permanent supportive housing or work release programs. Through these programs, and with the assistance of our staff, we can help you build a custom care plan that is specific to your recovery needs.

The Transition House has been a valued member of the behavioral healthcare industry for over 20 years, so don’t worry, you’re in good hands.

The Transition House is proud to be accredited by The Joint Commission since 2012. This demonstrates our commitment to providing safe, high quality care and treatment for our residents and patients, no matter where they are in their journey.

Our Blog

How counseling can improve your self-confidence

Counseling is a wonderful tool that can impact many areas of your life. One of the most valuable aspects of therapy is its effect on your self-esteem. If you suffer from lack of self-confidence or acceptance within yourself, it might be time to talk to a counselor. We’ve put together a list of ways that counseling can increase your self-confidence.

You’ll learn acceptance.

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Residents of The Transition House get therapy on the water

Heroes on the Water helps our nation’s warriors, and veterans from all branches of the United States Military, unwind using the therapeutic qualities of fishing from kayaks. What looks like a day trip of paddling and fishing is in fact something much deeper and longer-lasting. Heroes on the Water was founded in 2007 and today offers its services all over the United States. Their program is a very unique form of outdoor therapy for veterans.

The kayak fishing program allows participants a chance to relax from the stresses associated with PTSD and the physical effects of rehabilitation. These veterans are able to relax in a scenic setting while on guided fishing trips held in local communities with other veterans much like themselves.

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Find peace when you pair meditation with counseling

An ancient practice, meditation is a powerful tool that has been used throughout history to relax the body and the mind. Meditation is often associated with religious practice, but modern meditation has emphasized stress reduction, relaxation, and self-improvement. More specifically, meditation is the practice of focusing attention on one’s breathing and internal bodily sensations.

Like yoga, meditation is encouraged by many medical professionals when an individual is going through therapy or treatment for addiction or substance abuse. Meditation has been proven to help mental concentration and clarity, reduce anxiety and depression, and promote a deep sense of inner peace.

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5 tips to combat chronic worrying

If you’ve ever experienced anxiety or chronic worrying, you probably know first-hand how constantly worrying can take over your life. Many people who suffer from an anxiety disorder struggle with irrational thoughts. These thoughts can become a very heavy burden, weighing negatively on your relationships, self-esteem, and other aspects of your life.

For instance, you may worry about things that haven’t even happened or are out of your control, such as your health or safety, or the health and safety of your family. These thoughts can range from rational to completely irrational. Clearly these thoughts can impact you emotionally and mentally, contributing to your symptoms of panic and anxiety.

Considering how disruptive worrying can be, you may be wondering how you can stop worrying so much. Here are 5 ways to stop worrying and relax more:

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